Vegetarianism is a lifestyle that excludes meat, eggs, and dairy products. It is rich in fiber, antioxidants, and other essential nutrients as well as low in saturated fat. The decision to adopt a vegan lifestyle as part of one’s core beliefs is a perplexing ethical matter. In India, vegan diets are not very common, yet vegetarianism is a common practice, as it is a convenient diet to follow. To be more specific, vegan diets can improve your health considerably. This article is related to a list of well-known Vegan Indian Celebrities step-by-step details below.
As more and more people around the world adopt a vegan diet, some celebrities have taken action to maximize their health. Bollywood stars and athletes are serving as advocates for plant-based diets by spreading awareness and demonstrating positive role models. So, let’s check the following Indian celebrities list who choose veganism and are proud of it.
7 Fittest Indian Celebrities Who Are Vegan
Here we are discussing top vegetarian celebrities of India. You can read detail about Vegan Indian celebrities step by step.
1. Kangana Ranaut
Kangana Ranaut is a well-known name all over the world as the reigning Queen of Bollywood, although she was a pure non-vegetarian before she turned vegan. She first turned vegetarian but realized that certain dairy products aroused her acidity levels. Therefore, She now follows a plant-based diet and turns completely vegan. She is sticking with her decision to date and never looks back to other food options.
The actress posted on social media- “we didn’t normalize lynching at any point. I am vegan, and I can’t see animal cruelty and raw meat. Therefore, I can’t be ashamed of my choices.” In her view of veganism, she practices it for both reasons, ethically and environmentally, and advocates for animal rights and animal advocacy.
2. John Abraham
The advocate of animal protection, John Abraham changes his diet to a vegan because he believes one does not need to consume meat to build muscle. A fervent believer in not needing the non-veg product to build muscle became a vegan because of his commitment to animal rights. In addition to being one of the fittest actors and known for his ripped physique, did you know that John is a vegetarian? He is against cruelty to animals, so he cannot consume meat.
3. Ayesha Takia
Not only has she made viewers’ jaws drop with her performance in the acclaimed thriller Wanted, but also she has also inspired her family and sister to go vegan. In an interview with the news agency, the Bollywood actress reveals how after learning about animal exploitation, confinement, and slaughter she swore off all animal products forever.
In her words, the cruelty animals experience when they are slaughtered; and the way they are kept and treated is beyond infuriating. Being vegan has drastically changed my life.
4. Virat Kohli
Since 2011, he is now strictly vegetarian, which keeps him healthy and fit even though he admits to loving cheese. One reason people decide to go vegan is to live longer. The Indian cricket team captain recently became a vegan in October. He has undergone a major fitness transformation since dropping animal products from his diet. He has even acknowledged the change in food habits has improved his performance.
Having a plant-based diet has improved his gut health and strengthened his bones, he says. He also said I have never felt better. I have never felt so healthy.
5. Esha Gupta
As a vegetarian who later became a vegan, Esha Gupta believes the meat-free diet is the most effective way to combat climate change and save animal lives. The PETA member Esha Gupta became vegan and is pleased with the positive effects it has had on her life. She is fighting for climate change, saving animals, and living a healthier lifestyle following the change.
6. Richa Chadha
Having a strong affinity for animals since childhood, Richa Chadha works extensively for animal rights. She is actively involved in several animal shelters. The actress once said- let’s all hope that we can coexist in peace on this beautiful planet that we share, not just with each other, but with all the other beautiful species as well, by switching to a vegan diet. Do a good job, be a decent person, and look good.
7. Adah Sharma
Adah has been a vegetarian since birth. And also asserts; she has never eaten meat or any form of animal product. The actor has a passion for animal rights, as is evident on her social media handles. She also avoids products that are based on animal products and brands that practice animal cruelty otherwise. As a newbie in the industry, rising star Adah Sharma has strong views about veganism and the importance of eating healthy.
In conclusion, There is no doubt that Vegan Indian Celebrities have a huge influence over their fans all over the world. If someone aspires to live a vegan lifestyle similar to their favorite celebrities, then what better way than to adopt compassion toward animals and our environment.
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See Also: Some Famous Vegan Celebrities in the World